Costa Rica Adventure
Did you know?
There are over 500,000 species of wildlife in Costa Rica - 900 of them are birds!
Actualize your goals this year by embarking on Costa Rica adventure to reconnect with your path and purpose with like-minded people.
Day 1: Welcome to Costa Rica! Arrive at the San Jose Airport and transfer to your retreat for the next five nights. Just unpack, get settled and go for a walk around your beautiful surroundings.
Day 2: Start the day with a relaxing salutation and meditation before breakfast. Meet Keri for a HIIT class. She’ll get your heart & body going for the day. Enjoy an amazing lunch and talk about what self-care means to you. Finish up the day with an afternoon archery initiation class or organic chocolate tasting.
Day 3: Get your body moving with a KCfit band stretch. Savor another delicious breakfast & take time for you. After, tt’s time for hiking & waterfall hunting!
Day 4: Enjoy sunrise stretch & walk. Breathe into the day & smile. After breakfast, we will hit the gym with Keri’s calorie-burning workout. Poolside lunch. After a mid-day siesta, we’re going ziplining!
Day 5: Sunrise stretch, fresh juices, and a delicious breakfast. Head for a morning swim or float. Keri’s ramping up with one more calorie-burning HIIT class to make your week complete. After lunch, your guide is taking you to the Poas Volcano National Park!
Day 6: Transfer to to the San Jose Airport. We wish you safe travels and thank you for coming with me to Costa Rica!
Questions? Call – Text – Email
+1 435 225 2563
Reboot, Workouts, Self-Care, Healthy, Adventure
Whisk away to a dreamlike destination in Costa Rica. Shrouded by mystical rainforest and surrounded by hidden waterfalls, El Silencio Lodge & Spa welcomes savvy travelers with luxurious sustainability and blissful tranquility. You will find it in picture-perfect Bajos del Toro, a high-altitude basin flanked by the Poas Volcano & Juan Castro Blanco National Parks.
Keri from Park City, USA
For 25 years, Keri Crockett has been at the forefront of health and wellness as a personal trainer for thousands of clients. With daily fitness, nutrition, and conscious leadership modules, Keri provides a complete wellness program and an individually personalized path to achieve a lifetime of wellness.